Free Soundbath (Mon 1045 am starts 2/10)
3 weeks to benefit your health and wellbeing by attending these deeply relaxing sessions.
- 45 min45 minutes
- Drumlochy, Caledonian Crescent, Auchterarder PH3 1NG
I am calling for people to take part in free Soundbath Relaxation Sessions as part of a case study for my Professional Diploma in Group Soundbath Relaxation Therapy with The British Academy of Sound Therapy. I have Himalayan Bowls, Crystal Bowls and a Sun Gong as well as a variety of percussion instruments which I play in a certain order and in a specific way to induce deep relaxation. Benefits can include reduced stress and anxiety, less muscle tension and physical pain as well as an increased sense of wellbeing and a positive mood-state.
Please allow at least 24 hours in case of cancellation so I have a chance to fill your space or help me by finding a replacement. If you want to go on the waitlist for a fully booked class then download the Wix mobile app.
23A Abercromby Place, Edinburgh, UK