NEW YEAR SALE
I hope you all had a lovely Christmas! Why don't you get ready for the New Year with some Yoga!
Sign up to Beginners or Level 1 classes before the 3rd of January and get 20% off with the code New Year New Me.
There are so many benefits of Yoga and here are just a few:
improves balance and flexibility
strengthens muscles and bones
calms your mind and reduces anxiety
Treat your body and your mind will love it too!
Testimonial: I think that what you are doing is very special. It is wonderful that you have found something you are passionate about, plus have a talent for, which benefits others. You are supporting those affected by dementia and also introducing people like me to the benefits and enjoyment of yoga. A great combination.