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 Your Yoga Era

Treat your body and your mind will thank you!

A block of classes inspired by the Eras Tour of Taylor Swift and the wonderful Swiftie community.  Expect some fun, uplifting, alignment yoga suitable for all.  Online, in person and drop-ins available.

  • Monday 15 July - 26 August (excluding 5 August)

  • 630 pm - 730 pm

  • Drumlochy, Caledonian Crescent, Auchterarder, PH3 1NG

  • Drop Ins £15

  • Block of 6 for £75 either in person or online (recordings for a week so you don't have to miss a class)

  • Bonus Video Library access for July & August if you sign up before 1 July with over 50 videos including restoratives.

I am an Anusara Elements™ yoga teacher 

WHY YOGA?

  • Improves strength, balance and flexibility

  • Helps prevent injury and ease physical pain

  • Helps manage stress and improves sleep

  • Self-care for your mind, body & spirit! 

I will be teaching an hours yoga class suitable for all levels at the Eric Liddell Centre in Edinburgh for 6 weeks from Tuesday 12 July until 16 August at 1130am till 1230 pm.  

Summer Yoga Offerings

IN PERSON

£75 for 6 classes.

 

Sign up to all 6 classes before 1 July and get access to over 50 recordings from the video library for July and August.

Recordings available too for missed classes.

ON ZOOM

£75 for 6 classes.

 

Sign up to all 6 classes before 1 July and get access to over 50 recordings from the video library for July and August.

Recordings available for a week afterwards.

DROP IN

£15 per class

Sign up to individual classes. Please note bookings must be made in advance and are subject to availability.  Recording available if you miss the class.

VIDEO LIBRARY

£15 per month

Includes 5 days free access.  Over 100 recordings including beginners, restoratives and regular classes

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Why Yoga

  • Improves strength, balance and flexiblity

  • Helps prevent injury and ease physical pain

  • Helps manage stress and improves sleep

  • Self-care for your mind, body & spirit!

Who Are These Classes For?

  • If you are new to yoga, and have a good level of general fitness, options will be given to you during the class so the practice can be tailored for you.

  • Anyone with a regular yoga practice as extensions will be offered

  • If you want a course specifically for beginners then either sign up to my yoga library or sign up for notifications of my next beginners series.

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What To Expect?

  • Grounding breath work and warm ups 

  • A mixture of standing, seated and supine poses

  • Uplifting themes which help set the intention for the class and help you take your yoga off the mat into the rest of your day!

  • And of course savasana to enjoy complete relaxation at the end of the class

What Equipment Do I Need?

  • You will need your own yoga mat

  • You will need two yoga blocks and a yoga strap

  • Equipment provided including mats and props for in person yoga but please feel free to bring your own.

Alzheimers Research Uk

I donate the proceeds of my classes to Alzheimers Research UK and the current total raised to date is £12,000. Click below to read an article in the Edinburgh Evening News about my fundraising.

Testimonials

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Jen  is an excellent yoga teacher. She gives clear guidance and instruction correctly when needed. I enjoy the pace of her classes and the way she stresses the importance of  the anusara  alignment principles on the body in each pose and the process of yoga to bring space and fluidity. She has a wonderful knowledge of the philosophy of yoga and weaves it beautifully into each class .

Each class is energising yet totally calming, and there's always something new to learn. Jen  is an attentive and intuitive teacher who adapts every pose to work for everyone in the room.

Henry Morgan

Follow me on instagram 

Credentials

  • Anusara Inspired™ Yoga Teacher 

  • Successfully completed 200-hour yoga teacher training registered with Yoga Alliance.

  • Diploma in Group Sound Relaxation Therapy

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