
Your Yoga Era
Treat your body and your mind will thank you!
​
A block of classes inspired by the Eras Tour of Taylor Swift and the wonderful Swiftie community. Expect some fun, uplifting, alignment yoga suitable for all. Online, in person and drop-ins available.
​
-
Monday 15 July - 26 August (excluding 5 August)
-
630 pm - 730 pm
-
Drumlochy, Caledonian Crescent, Auchterarder, PH3 1NG
-
Drop Ins £15
-
Block of 6 for £75 either in person or online (recordings for a week so you don't have to miss a class)
-
Bonus Video Library access for July & August if you sign up before 1 July with over 50 videos including restoratives.
I am an Anusara Elements™ yoga teacher
WHY YOGA?
-
Improves strength, balance and flexibility
-
Helps prevent injury and ease physical pain
-
Helps manage stress and improves sleep
-
Self-care for your mind, body & spirit!
I will be teaching an hours yoga class suitable for all levels at the Eric Liddell Centre in Edinburgh for 6 weeks from Tuesday 12 July until 16 August at 1130am till 1230 pm.
Summer Yoga Offerings

Why Yoga
-
Improves strength, balance and flexiblity
-
Helps prevent injury and ease physical pain
-
Helps manage stress and improves sleep
-
Self-care for your mind, body & spirit!
Who Are These Classes For?
​​
-
If you are new to yoga, and have a good level of general fitness, options will be given to you during the class so the practice can be tailored for you.
-
Anyone with a regular yoga practice as extensions will be offered
-
If you want a course specifically for beginners then either sign up to my yoga library or sign up for notifications of my next beginners series.

What To Expect?
-
Grounding breath work and warm ups ​
-
A mixture of standing, seated and supine poses
-
Uplifting themes which help set the intention for the class and help you take your yoga off the mat into the rest of your day!
-
And of course savasana to enjoy complete relaxation at the end of the class
What Equipment Do I Need?
-
You will need your own yoga mat
-
You will need two yoga blocks and a yoga strap
-
Equipment provided including mats and props for in person yoga but please feel free to bring your own.